About Neha

Hi,

 

I am Neha Prabhakar Rustagi, a psychologist, hypnotherapist, and wellness guide with over 16 years of experience helping people heal, grow, and transform.

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Over the years, I’ve worked with hundreds of clients struggling with anxiety, sleep difficulties, fears, relationship challenges, and the weight of overthinking. My approach blends psychology, hypnotherapy, EFT (Emotional Freedom Technique), and meditation to create lasting shifts in both the conscious and subconscious mind.

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My Background

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• Hypnotherapist and EFT practitioner

• Gottman's Method Level 1 Relationship Coach 

• Consultant Psychologist 

• On platforms like HabitStrong, Aura, and Insight Timer as a meditation coach

• Founder of Soul Mind Power.

• 200-hour certified yoga trainer & meditation teacher

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 What I Do

I help people who feel “stuck” in cycles of overthinking, worry, or old emotional patterns. Many of my clients come to me for:

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• Anxiety & stress management

• Sleep improvement

• Phobias and fears (like fear of flying, public speaking, or exams)

• Relationship well-being

• Building confidence and self-worth

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 My Approach

I believe healing is not just about solving problems—it’s about helping you reconnect with yourself. In our sessions, you’ll find a safe, non-judgmental space to explore what’s holding you back and practical tools to move forward.

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Most of my clients notice feeling lighter, calmer, and more in control within just a few sessions.

 

Why I Do This Work

Because I’ve seen how powerful the mind is—and how quickly life can change when you learn to work with it instead of against it. My mission is to help you access that inner power so you can create the life you truly want.